A recent scientific study proves that using the Cryosauna is an effective method of boosting your immune response to fight infections.  Cold therapy has beenproven to enhance the immune system, primarily by increasing levels of immune system cells that help fight disease and infection.

 

Specifically, cold exposure – likely due to its ability to stimulate norepinephrine release – can induce leukocytosis and granulocytosis, an increase in natural killer cell count and activity, and a rise in circulating levels of interleukin-6, all of which can massively improve your immune system integrity.  The following journal investigations illustrate this and other modalities in which Cryosauna stimulation of the immune system can improve your resistance to infections.