Archive for August, 2015

Want To Look Younger, Feel Younger, Burn Calories? Try Freezing

CBS Local May 17, 2012 10:52 PM MINNEAPOLIS (WCCO) — What would you go through to look younger, feel younger and burn calories? Would you be willing to freeze your butt off? People in the Twin Cities are exposing themselves to 220 degrees below zero for just those reasons. “It’s like walking outside naked, in

Whole-body cryotherapy in patients with inflammatory rheumatic disease. A prospective study

[Article in German] Braun KP1, Brookman-Amissah S, Geissler K, Ast D, May M, Ernst H. Author information 1Praxis für Allgemeinmedizin (Inhaber: MR Dr. H.-P. Braun), Albert-Schweitzer-Strasse 11, 03050 Cottbus. kay-p.braun@web.de Abstract BACKGROUND: As yet, whole-body cryotherapy is especially used for the therapy of chronic inflammatory arthritis. An analgetic effect has been described in several studies.

Insufficient Sleep Is a Public Health Epidemic

Source: http://www.cdc.gov/features/dssleep/ Continued public health surveillance of sleep quality, duration, behaviors, and disorders is needed to monitor sleep difficulties and their health impact. Sleep is increasingly recognized as important to public health, with sleep insufficiency linked to motor vehicle crashes, industrial disasters, and medical and other occupational errors.1 Unintentionally falling asleep, nodding off while driving,


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