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Posts in the ‘Cryosauna-Stress’ Category

RETHINK YOUR DRINK

With the incidences of diabetes going through the roof for both adults and children, here is an article from CDC that might help you stay out of trouble: When it comes to weight loss, there’s no lack of diets promising fast results. There are low-carb diets, high-carb diets, low-fat diets, grapefruit diets, cabbage soup diets,

A testimonial with many aspects, sleep, arthritis, pain, weight and cellulite loss, stress and mental clarity

The following testimonial contains so many beneficial aspects that we thought should be included as a reference article: “This is something I must share. I purchased a Groupon for cryotherapy after seeing it on several television shows and then I researched its benefits online. When I saw it has helped other people who had arthritis

Insufficient Sleep Is a Public Health Epidemic

Source: http://www.cdc.gov/features/dssleep/ Continued public health surveillance of sleep quality, duration, behaviors, and disorders is needed to monitor sleep difficulties and their health impact. Sleep is increasingly recognized as important to public health, with sleep insufficiency linked to motor vehicle crashes, industrial disasters, and medical and other occupational errors.1 Unintentionally falling asleep, nodding off while driving,

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