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Posts in the ‘Depression-Anxiety’ Category

RETHINK YOUR DRINK

With the incidences of diabetes going through the roof for both adults and children, here is an article from CDC that might help you stay out of trouble: When it comes to weight loss, there’s no lack of diets promising fast results. There are low-carb diets, high-carb diets, low-fat diets, grapefruit diets, cabbage soup diets,

How to optimize your detoxification system

Here is a very informative article by Dr. Mark Hyman, MD, on detoxification. You may also consult with Kathi at Help For Health if you have detoxification issues: The role of toxins and detoxification in health has been largely ignored by medicine. But thankfully scientists and practitioners are starting to recognize its importance in health.

National Institute of Health Resource Report on the Cryosauna Shows 50% Decrease in Depression Scores in up to 46% of Study Group

Whole-body cryotherapy as adjunct treatment of depressive and anxiety disorders Joanna Rymaszewska, David Ramsey, and Sylwia Chładzińska-Kiejna Author information ► Article notes ► Copyright and License information ► This article has been cited by other articles in PMC (PubMed Central). Full Report at – http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2734249/ Abstract Introduction: Rheumatism has been treated using whole-body cryotherapy (WBCT)

A testimonial with many aspects, sleep, arthritis, pain, weight and cellulite loss, stress and mental clarity

The following testimonial contains so many beneficial aspects that we thought should be included as a reference article: “This is something I must share. I purchased a Groupon for cryotherapy after seeing it on several television shows and then I researched its benefits online. When I saw it has helped other people who had arthritis

Cryotherapy not just for Cavaliers

By Jen Picciano BEREA, OH (WOIO) – LeBron James uses it, and claims cryotherapy helps players heal faster. The Cavs practice facility even has its own cryo sauna now. But non-athletes can benefit from using it, as well. Cryotherapy is helping weekend warriors and professional athletes alike, heal faster. “It’ll cut muscle recovery time down to 72

Channel 9 Airs Cryosauna Session at Help For Health, May 26, 2015

  On May 28. 2015, Channel 9 News aired a Health Alert interview featuring the Cryosauna Therapy available at Help For Health, Vienna VA. It featured the benefits of Cryosauna Therapy afforded a Help For Health client, Terry Doyle. Terry, a hairdresser for over 30 years, began been experiencing arthritis and tendonitis, in her elbow

Whole body cryotherapy as a novel adjuvant therapy for depression and anxiety

Author: Joanna Rymaszewska David Ramsey Summary Aim. The whole body cryotherapy (WBCT) is becoming a more popular adjuvant method in rehabilitation and renewal. The objective was to evaluate influence of WBCT on depressive and anxiety symptoms. Materials and methods. The study group (n=26) was treated using a series of 15 daily visits to a cryogenic

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