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Posts in the ‘Sauna’ Category

How to optimize your detoxification system

Here is a very informative article by Dr. Mark Hyman, MD, on detoxification. You may also consult with Kathi at Help For Health if you have detoxification issues: The role of toxins and detoxification in health has been largely ignored by medicine. But thankfully scientists and practitioners are starting to recognize its importance in health.

Do saunas help you detox? A new study seeks answers.

Do saunas help you detox? A new study seeks answers. Posted on February 14th, 2012 by Chris in Saunas, Your Body,  http://saunascape.com/2012/02/do-saunas-help-you-detox-a-new-study-seeks-answers/ Photo by Crossett Library Bennington College on Flickr A common claim is that sweating in a sauna will help rid your body of toxins. It is a common claim of infrared sauna manufacturers

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