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Posts in the ‘Uncategorized’ Category

RETHINK YOUR DRINK

With the incidences of diabetes going through the roof for both adults and children, here is an article from CDC that might help you stay out of trouble: When it comes to weight loss, there’s no lack of diets promising fast results. There are low-carb diets, high-carb diets, low-fat diets, grapefruit diets, cabbage soup diets,

Cryotherapy: Encouraging healthy weight loss

When it comes to losing weight, there’s no substitute for a healthy diet, sensible portion sizes and a reasonable amount of exercise. But if you’re looking to kick start your weight loss and reset your body to burn the maximum number of calories continually, then whole-body cryotherapy is worth considering. Polar bear swims, icy plunge

7 Reasons To Never Drink Bottled Water Again

7 Reasons To Never Drink Bottled Water Again By Christiana Z. Peppard October 3, 2013 7:18 AM EDT As a water-lover and expert on global water ethics, I see H2O everywhere: waterfalls and lakes, drought and flood, sparkling, still, bottled, tap, from a well, in the surf, behind a dam, in plastic, in glass, from

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