Yoga

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About This Service

About the Yoga Treatment

Imprint Yoga is tailored by our Yoga Master to fit your needs just like your fingerprint. We offer a variety of yoga types including Wei-Yoga, a variation of Vinyasa-Flow Yoga which adds weights to help lengthen, tone and strengthen muscles as well as increase muscle flexibility. This technique enables you to go deeper into poses and increases your balance. We offer a variety of Yoga class times to suit your busy schedule. The latest schedule is as follows:

Monday-
Alfred, Wei-Yoga at 7:15am
Tuesday-
NingYing, Hatha Yoga at 6pm
Wednesday-
Alfred, Wei-Yoga at 7:15pm
Thursday-
NingYing, Hatha Yoga at 6pm
Friday-
Claudia, Mixed Level Pilates at 10:00am
Saturday-
Alfred, Wei-Yoga at 8am – a 90-minute class
NingYing, Mixed Live Yoga at 10am

 

Alkaline Ionized Water Available at Help For Health

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Scientific Basis for Yoga Benefits

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Disclaimer

The treatments presented are for the use of our patrons. We are a non-medical facility and do not claim to treat or heal any conditions.

Phone and email Contact Information

Toll Free: 1-409-4984 Local: 703-644-4325 Fax: 571-425-4512 Email: helpforhealth@aol.com

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Websites

www.helpforhealthnova.com www.helpforhealthnova.net www.helpforhealth.net
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