The Best Wellness SPA Fairfax VA offers Wellness Articles and Wellness Research to Help You

Here at HELP FOR HEALTH we have what it takes to rid your body of toxic wastes and bring you life-long vibrant energy and clarity. We provide the equipment, the treatments, and the information you need to flush the daily toxins that you ingest to revitalize your precious bodily functions. This page is dedicated to the information aspect. The following posts are assembled to provide you with the information that you need to maintain your wellness in an increasingly complex and environmentally-challenged world. Feel free to use the search tool to locate articles using your favorite keyword.

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A Half-Hour of Sauna Time Offers Similar Benefits to Exercise

Posted on October 10, 2015 by Brad Hoppmann Saunas are not only good for helping you to relax. They could also help you live longer. Researchers in Finland studied the effect of saunas on more than 2,300 men over a 20-year period. They found that men who used saunas four to seven times per week […]

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Detoxification in Naturopathic Medicine: A Survey

Jason Allen, ND, MPH Melissa Montalto, MS,1Jennifer Lovejoy, PhD,3 and Wendy Weber, ND, PhD, MPH4Author informationCopyright and License informationDisclaimerThis article has been cited by other articles in PMC.Go to: Abstract Objectives This study sought to assess the use of clinical detoxification therapies used by licensed naturopathic doctors (NDs) in the United States. Design This was […]

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How Inflammation Affects Every Aspect of Your Health

March 07, 2013 A wide array of health problems, including but not limited to chronic pain, obesity, ADD/ADHD, peripheral neuropathy, diabetes, heart disease, stroke, migraines, thyroid issues, dental issues, and cancer are all rooted in inflammation, which must be properly addressed if you wish to be healed The majority of inflammatory diseases start in the […]

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Can fish oil suppress the breast cancer growth rate?

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How Your Gut Bacteria Can Influence Your Weight

Written by Ruairi Robertson, PhD on February 13, 2018 Your body contains trillions of bacteria. The majority of these bacteria are located in your intestines. Gut bacteria play several important roles in your health, such as communicating with your immune system and producing certain vitamins. Your gut bacteria can also affect how different foods are […]

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Chest Pains: When to call an ambulance

If you suddenly start suffering chest pains, when should you call the emergency services?According to the British Heart Foundation (BHF), the UK’s leading advisory group on heart health, you should make the call if the pains persist for longer than 15 minutes – and that’s if you have a known heart problem If you suddenly […]

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Use of e-cigarettes every day can nearly double the odds of a heart attack

Use of e-cigarettes every day can nearly double the odds of a heart attack, according to a new analysis of a survey of nearly 70,000 people, led by researchers at UC San Francisco. The research also found that dual use of e-cigarettes and conventional cigarettes — the most common use pattern among e-cigarette users — […]

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Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence

Jari A. Laukkanen, MD, PhD MD, PhD Jari A. Laukkanen , Tanjaniina Laukkanen, MSc , Setor K. Kunutsor, MD, PhD Article Outline Sauna Bathing Sauna Bathing and Vascular Outcomes Blood Pressure or Hypertension Cardiovascular Disease Neurocognitive Disease Sauna Bathing and Nonvascular Diseases Pulmonary Disease Sauna Bathing and Other Health Benefits Pathways Implicated in Health Benefits […]

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Do Not Feed Your Child Infant Soy Formula

Story at-a-glance Breast milk is an ideal food for infants. Ideally, breast-feed your child for at least six months or longer. If unable to breast-feed, making your own homemade formula is your healthiest option Most commercial infant formulas are very high in processed sugar and other questionable ingredients. Soy formulas are among the most dangerous […]

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Styrofoam Really Is Bad for Your Health

My niece is a college student, and forget about the healthy snacks that my sister once plied her with — frozen blueberries, raw carrots and peppers, Greek yogurt. Now she and her roommates subsist on salty soups in Styrofoam containers that they heat in the communal microwave. This, too, will pass, I know, but a […]

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