Forest bathing—it really can make you feel better

Bryan Hubbard July 3rd 2019 Forest bathing—where you spend time in nature—really does work. Two hours a week in a forest, wood or park will improve your sense of wellbeing, a new study has discovered. Those two hours don’t have to be from one visit, it can be...

The Surprising Health Benefits of Multivitamins

This supplement basic has unexpected bonus benefits Vera Tweed Updated on Nov 29, 2017 https://www.betternutrition.com/go-natural/health-benefits-of-multivitamins More than two out of three American adults take dietary supplements, according to a survey of 2,006...

Most states fail to protect school kids from lead five years after the Flint water crisis, a new report says. Here is DC and Virginia’s grade.

health & fitness By Deb Belt, Patch National Staff | Mar 24, 2019 7:55 pm ET Most states do little to protect children from lead in school water supplies, a new report says. See VA, DC’s grades. (Image via Shutterstock) WASHINGTON, DC — More than half of...
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