Forest bathing—it really can make you feel better

Bryan Hubbard July 3rd 2019 Forest bathing—where you spend time in nature—really does work. Two hours a week in a forest, wood or park will improve your sense of wellbeing, a new study has discovered. Those two hours don’t have to be from one visit, it can be...

The Surprising Health Benefits of Multivitamins

This supplement basic has unexpected bonus benefits Vera Tweed Updated on Nov 29, 2017 https://www.betternutrition.com/go-natural/health-benefits-of-multivitamins More than two out of three American adults take dietary supplements, according to a survey of 2,006...

Healing for the Highest Good

by: Beth Simmons Stapor, PhD It was just about 17 months ago when I first met Chuck. I learned that he had recently received a diagnosis of terminal cancer with about 6 months to live. When I approached Chuck to volunteer to give him Reiki treatments I saw a vital man...

Reiki and Breast Cancer

Reiki and Breast Cancer by Raven Keyes  In an editorial entitled “Alternative Therapy for Breast Cancer: Outcomes, Obstacles and Opportunities” published in the April 2011 issue of Annals of Surgical Oncology, author Sheldon Marc Feldman, MD, FACS, and Chief of Breast...
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