Sauna Archives • Help For Health

The Surprising Health Benefits of Multivitamins

by vfentress | Apr 26, 2019 | Acupressure, Auto-Immune, Colon Hydrotherapy, Cryoskin, Depression-Anxiety, Detox, Detoxification, Disease Resistance, Fitness, Happiness, Healing, Help For Health News, Lipolaser, lymph, massage, Medical, Microcurrent, microcurrent therapy, Oxygen Therapy, Plants and Greens, Reiki, Sauna, skin tightening, SpaCapsule, spacapsule, Sports Performance, Uncategorized, Vagisteam, vibration therapy, wellness

This supplement basic has unexpected bonus benefits Vera Tweed Updated on Nov 29, 2017 https://www.betternutrition.com/go-natural/health-benefits-of-multivitamins More than two out of three American adults take dietary supplements, according to a survey of 2,006...

Most states fail to protect school kids from lead five years after the Flint water crisis, a new report says. Here is DC and Virginia’s grade.

by vfentress | Mar 27, 2019 | Colon Hydrotherapy, Depression-Anxiety, Detox, Detoxification, Fitness, Happiness, Healing, Help For Health News, Medical, Sauna, wellness

health & fitness By Deb Belt, Patch National Staff | Mar 24, 2019 7:55 pm ET Most states do little to protect children from lead in school water supplies, a new report says. See VA, DC’s grades. (Image via Shutterstock) WASHINGTON, DC — More than half of...

A Half-Hour of Sauna Time Offers Similar Benefits to Exercise

by vfentress | Dec 30, 2018 | Sauna, wellness

Posted on October 10, 2015 by Brad Hoppmann A Half-Hour of Sauna Time Offers Similar Benefits to Exercise Saunas are not only good for helping you to relax. They could also help you live longer. Researchers in Finland studied the effect of saunas on more than 2,300...

Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence

by vfentress | Sep 9, 2018 | Healing, Medical, Sauna, wellness

Jari A. Laukkanen, MD, PhD MD, PhD Jari A. Laukkanen , Tanjaniina Laukkanen, MSc , Setor K. Kunutsor, MD, PhD Article Outline Sauna Bathing Sauna Bathing and Vascular Outcomes Blood Pressure or Hypertension Cardiovascular Disease Neurocognitive Disease Sauna Bathing...

How to optimize your detoxification system

by vfentress | Mar 8, 2016 | Colon Hydrotherapy, Depression-Anxiety, Detoxification, Fitness, Happiness, Healing, Help For Health News, lymph, Medical, Sauna, wellness

Here is a very informative article by Dr. Mark Hyman, MD, on detoxification. You may also consult with Kathi at Help For Health if you have detoxification issues: The role of toxins and detoxification in health has been largely ignored by medicine. But thankfully...

Do saunas help you detox? A new study seeks answers.

by vfentress | Feb 4, 2015 | Sauna

Do saunas help you detox? A new study seeks answers. Posted on February 14th, 2012 by Chris in Saunas, Your Body, http://saunascape.com/2012/02/do-saunas-help-you-detox-a-new-study-seeks-answers/ Photo by Crossett Library Bennington College on Flickr A common claim...